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Athletics News for 10 November 2024
The creatine conundrum: can it really help your muscles and your brain?
The Guardian - 10 Nov 2024 16:00
Long favoured by bodybuilders and other athletes, this supplement is breaking out into the mainstream, as study after study suggests a host of benefits for our minds as well as our bodies. Are there any caveats? Until re...
Griggs sets world's best time for Parkrun
BBC - 10 Nov 2024 13:22
County Tyrone 19-year-old Nick Griggs produces a Parkrun world's best at Victoria Park in Belfast when he clocks 13 minutes and 44 seconds.
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