Life Style News

Inflammation is the body's natural response to injury or infection. While short-term inflammation helps heal wounds and is not a cause of concern (say like a fever), however if chronic, inflammation... can cause a host of health issues, as mentioned earlier. However, do you know that there is one mineral that can reduce inflammation naturally?

5 biotin foods for hair growth

Dr. Joseph Salhab, known as Dr. GI Joe, recommends several snacks to maintain a healthy liver. His suggestions include lime with watermelon, sourdough with avocado, kimchi with sweet potato, and... walnuts with almonds. He also suggests dark chocolate with berries, kiwi with Greek yogurt, and apples with cinnamon, all of which support liver health through antioxidants, healthy fats, and probiotics.

Actress Amber Heard recently announced the arrival of her twins, Agnes and Ocean, on Mother's Day, expanding her family. This news has reignited online speculation about the twins' paternity, with... some linking Heard to Elon Musk, her former partner. Reports from 2022 mentioned a dispute over frozen embryos between them, fueling rumors.

It makes my kitchen look amazing.

There were (many) doubters in the comment section when I first shared my process on Instagram.

Transform your health in six months by incorporating simple habits into your daily routine. Walking backwards, starting the day with lemon and ginger, and nasal breathing during workouts are some of... the habits to adopt. Cold showers, alternating sitting and standing, and eating before sunset can also boost your health.

It's over 25% off!

Railroad apartments definitely come with some floor-plan challenges.

Our writer reveals the secret online section for IKEA's lowest prices.

They're so cheery.

The answer was right under my nose all along.

No formal measuring required!

I was shocked to find this out!

Studies suggest that curcumin can improve working memory, mood, and attention. One long-term study found that people who took curcumin had a 28% improvement in memory tests over 18 months. It also... reduced harmful proteins in the brain linked to memory loss and Alzheimer's disease

Here are five easy, natural ways to boost your presence.

Scroll down to read 6 reasons to consume 1 teaspoon of pumpkin seeds every morning.

In 2025, people are celebrating Buddha Purnima on Monday, May 12, and this is the perfect time and date to look back at his teachings, his life, how he abandoned and left behind every luxury and... riches to follow the path of enlightenment, and attain Nirvana.

Fresh & Ready Foods has issued a voluntary recall of ready-to-eat sandwiches and snack items in Arizona, California, Nevada, and Washington due to potential Listeria monocytogenes contamination. The... recalled products were distributed in vending and breakroom areas from April 18, 2025, to April 28, 2025, with "Use By" dates ranging from April 22, 2025, to May 19, 2025.

Dr. Terry Shintani reveals a simple method to significantly lower the glycemic index of common carbohydrates like rice, bread, potatoes, and pasta. Cooling cooked carbs and then reheating them... transforms starches into resistant starches, slowing digestion and reducing blood sugar spikes. This process can lower the GI by up to 50%, offering a practical way to manage blood sugar levels.

A recent study reveals that even brief exposure to junk food advertising significantly increases children's calorie consumption, regardless of whether the ads feature actual food. This constant... bombardment of marketing, prevalent across various platforms, contributes to childhood obesity and related health issues. Addressing this requires a multi-faceted approach involving parents, schools, and policymakers to promote healthier lifestyles.

Here are 10 baby boy names that mean prosperity in different languages.

Sometimes, the smarter way forward is to focus on how you respond. Protecting your peace doesn't mean changing them- it means learning how to take care of yourself when things get tough.