When my trainer Vanessa asked me to do 10 burpees during our first session, I had visions of those white rectangle cloths I used when my kids were infants. Vanessa was talking about the squat-push-up-n-jump burpees that go by the same name, but the reference was apt since the last time I worked with a physical trainer was when my second son was born nearly five years ago. Losing the baby weight was the justification I needed for what can otherwise seem like an unnecessary expense of hiring a pro...
When my trainer Vanessa asked me to do 10 burpees during our first session, I had visions of those white rectangle cloths I used when my kids were infants. Vanessa was talking about the squat-push-up-n-jump burpees that go by the same name, but the reference was apt since the last time I worked with a physical trainer was when my second son was born nearly five years ago. Losing the baby weight was the justification I needed for what can otherwise seem like an unnecessary expense of hiring a pro...
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