Refinery29 -
31 Dec 2012 20:10

As soon as the first day of the year strikes, it’s easy to get all gung-ho about reversing your previously callous ways when it comes to your diet and fitness routine. We swear off overdoing it with the Veuve, then we vow to never ever skip spin class for an impromptu dinner with the girls. Do-able, right? Eh, if history holds true, probably not. Instead of setting yourself up for get-healthy-and-fit failure, try these tiny tweaks. They may not make a whole lot of bang initially, but they...
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