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Faster in the 1980s: an experiment in old-school running training Despite huge leaps in sports science, British runners are now slower than they were in Brendan Foster's day. Michael Crawley has decided to go back to old-school training techniques to find out if they will improve his form On 16 January 1982, a fellow Durham City Harrier and very good friend of mine ran the Orange Bowl Marathon in Miami in 2 hours, 14 minutes and 45 seconds. In 2012, that would have been good enough to make him fourth in the British rankings. But in those days, it wasn't so sim...
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