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Which Kind Of Stress Eater Are You?

Refinery29 - 2 Nov 2013 23:00
Which Kind Of Stress Eater Are You? Photographed by Alice Gao. We're all aware that stress causes all kinds of unwanted effects. It can disrupt sleep, affect relationships, and, of course, influence eating habits in big ways. But, recent research has found that there are distinct kinds of stress eating, but that our bodies naturally even things out in the end. The study reports there are many people who overeat during times of stress -- often seeking comforting foods high in fat and calories -- but that these people tend to not re...
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