During the holidays you have a lot going?a lot more than usual, anyway. The addition of travel, family and year-end work quotas can make you feel like the stress is piling on. Psychologist Dr. Richard Bedrosian, Ph.D., is Director of Behavioral Health for Wellness & Prevention, Inc. and he recently spoke with FORBES about what people can do in their personal and professional lives to minimize the anxiety the holidays often bring. ?A lot of stress in people?s everyday lives has to do with the num...
During the holidays you have a lot going?a lot more than usual, anyway. The addition of travel, family and year-end work quotas can make you feel like the stress is piling on. Psychologist Dr. Richard Bedrosian, Ph.D., is Director of Behavioral Health for Wellness & Prevention, Inc. and he recently spoke with FORBES about what people can do in their personal and professional lives to minimize the anxiety the holidays often bring. ?A lot of stress in people?s everyday lives has to do with the num...
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