Anti-Diet Project: How Much Do You Need To Work Out, Really?

PHOTOGRAPHED BY AMELIA ALPAUGH. This time in 2013, fitness was the last thing on my mind. The year before, I'd been a devoted super-yogi, hitting the mat at 7 a.m. (and often again at 7 p.m.), but the truth was, I had a lot less of a life to lead. Then, I started working here, writing more, being more social, and, soon after, fell bonkers in love. I didn't consciously quit fitness -- I just needed to spend more quality time with my boyfriend, my friends, and my laptop. If that meant skipping a c...