Pre-Workout Perfection: Coconut Almond Energy Bars

These protein- and carb-packed energy bars from The Runner's World Cookbook are the perfect snack to grab while you're getting ready for a workout. Almonds, cashews, sesame seeds, and sunflower seeds fill you up, while honey and dates will give you the carbs you need while you sweat. And at 300 calories, each bar will keep you full for hours. From The Runner's World Cookbook by Joanna Sayago Golub Coconut Almond Energy Bars Notes If your bars aren't holding together well, let the pan cool and re...