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A Newbie's Guide to Preparing Tofu (That Even Tofu-Haters Will Love!) Your diet could use more protein, but let's face it - it can do without added saturated fat and cholesterol. I have two words for you: Justin Timberlake. Wait, no - one word: tofu. Yes, this amazingly versatile vegetarian food is just the thing to fill you up and sustain your energy to help you defeat hunger and drop pounds. Because I've been a vegetarian since the ripe age of 13, friends keep asking advice on how to cook tofu so that it's not squishy and gross! Well, here's a simple step-by-ste...
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