The Huffington Post -
21 Apr 2014 15:46

When it comes to aging, time seems to be the enemy. But use it to your advantage, and it could be your best ally. We've rounded up some super simple things you can incorporate into your daily routine that will help with your anti-aging efforts, every day in under an hour -- no Botox necessary. 1. Start your day off with tea, not coffee. OK...this might be hard for some of you. But a simple switch could mean a reduced risk of cancer, arthritis, and yes, wrinkles. Kingston University researchers f...
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