Active Rest Day = Backyard Barbecue Fun

You've made it to Memorial Day, the unofficial start of Summer, working out with our Bikini Body Countdown. Today is a rest day! Give your body a day off to recuperate and recharge, but your recovery will be faster if you keep active. Really! So take advantage of the backyard fun that comes with barbecues. Hula hoop: work your middle laughing and hooping. Everyone can appreciate the challenge of keeping the hoop in motion. Badminton: it's an Olympic sport and surprisingly easy to play. You can m...