Refinery29 -
26 May 2014 18:00

Photographed By Jens Ingvarsson.If you're at all familiar with our fitness content, you know that taking the easy way out is nowhere to be found on our list of suitable workout philosophies. That said, we know you're very busy -- so busy that prioritizing gym time isn't always possible. Often, it's all about maximizing the time you do have by choosing exercises and routines that provide the best workout in the least amount of time. In this same spirit of efficiency, Women's Health has broken dow...
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