I recently signed up for six sessions with a personal trainer, LaMarcus, and told him my goals: get more toned and lose a few pounds. Then he weighed me. I clocked in at 125, and he asked me if that's what I expected. "Yeah, but I'd prefer to be closer to 122," I told him.
I recently signed up for six sessions with a personal trainer, LaMarcus, and told him my goals: get more toned and lose a few pounds. Then he weighed me. I clocked in at 125, and he asked me if that's what I expected. "Yeah, but I'd prefer to be closer to 122," I told him.
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