10 Common Excuses That Could Be Holding You Back

Illustrated by Tida Tep.I've written a lot about loopholes. In my forthcoming habits book, I identify the multiple strategies we can use to shape our habits. I love every strategy and every chapter -- habit-formation is an intensely interesting subject -- but my favorite chapter is the one on the strategy of Loophole-Spotting. Loopholes are just so funny. Below, I've listed the ten categories of loopholes. When do you invoke loopholes? I have many examples in the area of eating and exercise. Whe...