Never Feel Stressed At Work Again

Illustrated by Madelyn Somers.We all know what "stress" feels like. When your boss tells you, "See me in my office," your body heats up, your heart starts racing, and your stomach begins to churn. These are just a few of the body's many possible responses to what we typically call stress, and what scientists call the body's "fight or flight" response. While acute, short-term stress may actually improve performance at work, chronic stress -- that muted but ever-present anxiety brought on by think...