5 Ways Thinking Like a Ballerina Can Bring Balance to Your Life

I've been a professional ballet dancer for 15 years, and currently perform as a principal dancer for Pittsburgh Ballet Theatre. As a dancer, my body is my instrument, so healthy living goes hand-in-hand with my art form. A few years ago I combined my passions and started a nutrition bar company called Barre. The rigors of my craft and small business require constant balance -- sometimes quite literally -- both on and off stage. Along the way, I've honed strategies that can translate to anyone st...