Known dangers of a sedentary lifestyle can be alleviated with as little as 2 minutes of walking in each hour of sitting, study suggests. Even such light activity can "confer a survival benefit," researchers say.
Want To Live Longer? Add 2 MInutes Of Walking To Every Hour Of Your Life.
Tech Times - 4 May 2015 15:37
Known dangers of a sedentary lifestyle can be alleviated with as little as 2 minutes of walking in each hour of sitting, study suggests. Even such light activity can "confer a survival benefit," researchers say.
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