One Expert Says This is the Best Day to Start a New Habit (Hint: It's Not Monday!) -- Fast Company

Ryan & Stephanie's Light-Filled Wicker Park Apartment Pin it It's true that old habits die hard, but it seems like it's equally impossible to start a new one. No matter the goal-if you're trying on a consistent gym regimen, or just wanting to make the bed everyday-there is one small tip that might help you get on track. Can you guess which day of the week sets you up for success in kicking off a new good habit?