Introducing healthy lifestyle behaviors to children in preschool improves their knowledge, attitude and habits toward healthy diet and exercise and can lead to reduced levels of body fat, according to a study. Researchers predict early intervention in children will not only translate to a lifelong understanding of healthy habits but will also serve to encourage their parents to adopt healthier lifestyles.
Introducing healthy lifestyle behaviors to children in preschool improves their knowledge, attitude and habits toward healthy diet and exercise and can lead to reduced levels of body fat, according to a study. Researchers predict early intervention in children will not only translate to a lifelong understanding of healthy habits but will also serve to encourage their parents to adopt healthier lifestyles.
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