15 minutes daily exercise may be reasonable target in older adults

(European Society of Cardiology) Fifteen minutes of daily exercise is associated with a 22 percent lower risk of death and may be a reasonable target for older adults, reveals research presented today at the EuroPRevent 2016 meeting by Dr. David Hupin, a physician in the Department of Clinical and Exercise Physiology, University Hospital of Saint-Etienne in Saint-Etienne, France.