Saturated fat could increase HDL cholesterol levels in blood, reports a recent study conducted at KG Jebsen center for diabetes research. The concept of healthy diet doesn't lie in the quantity of fat or carbohydrate taken but the quality of food consumed, noted the researchers.
Saturated fat could increase HDL cholesterol levels in blood, reports a recent study conducted at KG Jebsen center for diabetes research. The concept of healthy diet doesn't lie in the quantity of fat or carbohydrate taken but the quality of food consumed, noted the researchers.
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