Break the Pattern: Make Tonight a Media Fast -- The January Cure Assignment #8

Taking a night away from media (tv, social media, internet, etc) has long been a part of the Cure, and an assignment which meets with some resistance each time. (It always comes as a little bit of a surprise to me - I just assume you all will just be thrilled that I'm not asking you to clean anything!) But, I get it - I'm crossing a line into your "me" time in a different way with this. Regardless, I hope you'll forgive my intrusion and consider giving it a go. Here's why: this month is about br...