Kourtney Kardashian Shares Her Best Tips for Avoiding Sugar

Kourtney Kardashian sticks to a very healthy diet, which means consuming sugar is a no-no. "I always try to avoid sugar -- especially refined sugar -- for so many reasons," the Keeping Up with the Kardashians star, 37, shares on her website and app. "First, sugar is addictive and I notice that after I eat it, I need it. Sugar doesn't sustain you when you actually need energy, like for a workout. Also, when I eat sugar, I find that more cellulite appears." To avoid sugar, Kardashian recommends el...