Apartment Therapy -
24 Mar 2017 18:30
(Image credit: Shutterstock) If you've ever needed further encouragement to stay in and binge on animal documentaries (I have not), they've now been shown to be scientifically good for you: Research from BBC Earth and the University of California has found that watching nature programmes [such as Planet Earth II] ... increased people's feelings of awe, contentedness, and joy.
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