What This Instagrammer Wants You To Stop Doing With Your Fat

Words and actions can have a profound effect on how you think about yourself. They can build your confidence, but they can also leave a lasting, negative impact. Stereotypes and a cultural of criticism have plagued the way women look at their bodies and the bodies of other women. We have internalized an ideology that can influence our thoughts in ways of which we aren't consciously aware. In recent years, the dialogue surrounding weight, body type, and what it means to be healthy has been evolvi...