Nutrition Today publishes expert commentary on high-quality carbohydrates and physical performance

(Fleishman-Hillard, Inc.) A report about high-quality carbohydrates and physical performance was recently released in the peer-reviewed journal Nutrition Today. The report focuses on commentary that took place during an expert panel. The results of the report suggest that balanced diets high in natural, carbohydrate-rich foods, including nutrient-dense potatoes, may be optimal for improving performance among elite endurance athletes.