Top 10 Secrets About Stress and Health

It's no secret that stress is bad for your health. Everybody knows that "life stress events" -- things like loss of a job, death of a loved one and getting divorced (or married) raise the risk of getting sick. All sorts of other life events also generate stress, with possible negative health effects ranging from catching a cold to major depression to a fatal heart attack. Of course, knowing about the link between stress and sickness just gives you something else to worry about, a