The 7 Healthy Secrets of People Who Drink Plenty of Water

I will be the first to admit that I do not drink enough water during the work day. It's not for lack of good intention: I start the day strong, but by mid-morning I slowly start falling off track. I'm certain that the culprits (okay, excuses) are the same ones that plague you (i.e., not getting up from my desk enough to refill my glass, forgetting to keep a glass on my desk, or when I do, simply forgetting about it). No more excuses! Here are seven easy ways to drink more water during the work d...