New Year's resolutions always fail and therefore are inherently depressing. Instead, make a list of your accomplishments in 2018--you'll be surprised at how long and satisfying it is. And then set some achievable goals, broken down into doable tasks. It's psychologically smarter.
Why You Should Ditch Depressing New Year's Resolutions And Do This Instead
Forbes - 1 Jan 2019 12:30
New Year's resolutions always fail and therefore are inherently depressing. Instead, make a list of your accomplishments in 2018--you'll be surprised at how long and satisfying it is. And then set some achievable goals, broken down into doable tasks. It's psychologically smarter.
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