At-Home Workouts That Don't Require One Piece of Equipment

When everyone is heading to the gym this January, you might want to avoid the crowds by kick-starting your workout routine at home. I love group fitness classes--particularly cycling and dance classes--but the New Year masses can turn me off. I think it's great that people are making steps to get healthier, and I hope their fitness resolutions stick; but I find that as a regular gym goer, this time of year can be a bit annoying.