Simulation Training: Action Director Lawrence Ribeiro on Exercises That Help Prepare for Stunts

The following is an excerpt from action director Lawrence Ribeiro’s new book Action Realism. Due to the speed and the nature of stunts and my overall point of view (shooting with the intent of making the images visceral or dynamic), I have come up with some exercises. Scenarios, locales, speeds and context of the story will dictate how I train. Sometimes you need a supply of guts, sometimes you need to overcome your fears, but the truth of the matter is that my feet rarely touch the ground whe...