Clinical study finds eating within 10-hour window may help stave off diabetes, heart disease

(Salk Institute) Researchers from the Salk Institute and the UC San Diego School of Medicine found that a 10-hour time-restricted eating intervention, when combined with traditional medications, resulted in weight loss, reduced abdominal fat, lower blood pressure and cholesterol for participants. The pilot study, published in Cell Metabolism on Dec. 5, 2019, could lead to a new treatment option for metabolic syndrome patients who are at risk for developing life-altering and costly medical condit...