Vegetarian diets can be very unhealthy too, experts warn

Plant-based and vegetarian diets have increased in popularity due to their environmentally-friendly status and myriad of potential health benefits. However, a new study warns that not all vegetarian diets are the same — and, in fact, those who adhere to certain plant-based diets may end up with the same sort of long-term health conditions as those who eat unhealthy meat-based …