Test your heart health by climbing stairs

(European Society of Cardiology) Climbing four flights of stairs in less than a minute indicates good heart health, according to research presented at EACVI - Best of Imaging 2020, a scientific congress of the European Society of Cardiology (ESC). 'The stairs test is an easy way to check your heart health,' said study author Dr. Jesús Peteiro, a cardiologist at University Hospital A Coruña, Spain.