To Hack Your Motivation to Exercise, You May Just Need to Tweak Your Gut Microbiome

Exercise more. That's usually my (and many other peoples') top New Year's resolution. But it's drizzly with bone-chilling winds howling outside. And I'm wrapped in a fuzzy blanket on the couch with a cup of hot cocoa and the latest Netflix show. My resolve quickly dwindles. According to a new study in Nature, I could […]