Habitual daytime napping could help preserve brain health and slow down the brain shrinkage that comes with aging. Using Mendelian randomisation and examining DNA snippets, researchers linked napping to larger total brain volume, a known indicator of brain health and dementia risk reduction.
Habitual daytime napping could help preserve brain health and slow down the brain shrinkage that comes with aging. Using Mendelian randomisation and examining DNA snippets, researchers linked napping to larger total brain volume, a known indicator of brain health and dementia risk reduction.
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