A new study has found that combining aerobic exercise with groove rhythm (GR) music can significantly enhance executive function in the brain. Conducted with 48 healthy participants aged 18-26, the research revealed that exercising to GR not only increased enjoyment but also activated the left dorsolateral prefrontal cortex (DLPFC) more than standard exercise.
A new study has found that combining aerobic exercise with groove rhythm (GR) music can significantly enhance executive function in the brain. Conducted with 48 healthy participants aged 18-26, the research revealed that exercising to GR not only increased enjoyment but also activated the left dorsolateral prefrontal cortex (DLPFC) more than standard exercise.
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