A new study reveals that regular exercise significantly reduces the risk of early death and fatal cardiovascular events more in women than in men, despite women generally engaging in less intense physical activity. Analyzing data from over 400,000 U.S. adults, the research found that women have a 24% lower risk of mortality and a 36% reduced risk of fatal cardiovascular events compared to men's 15% and 14% reductions, respectively.
A new study reveals that regular exercise significantly reduces the risk of early death and fatal cardiovascular events more in women than in men, despite women generally engaging in less intense physical activity. Analyzing data from over 400,000 U.S. adults, the research found that women have a 24% lower risk of mortality and a 36% reduced risk of fatal cardiovascular events compared to men's 15% and 14% reductions, respectively.
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