The human body, specifically the heart, responds to external auditory stimuli during sleep, challenging the notion that the body is disconnected from the environment during this rest period. Their study demonstrates that relaxing words can slow cardiac activity, thereby deepening sleep, unlike neutral words that do not affect heart rate.
The human body, specifically the heart, responds to external auditory stimuli during sleep, challenging the notion that the body is disconnected from the environment during this rest period. Their study demonstrates that relaxing words can slow cardiac activity, thereby deepening sleep, unlike neutral words that do not affect heart rate.
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