The balance of omega fatty acids in the food we eat affects our health. But what does the evidence say about claims you should be seeking to reduce omega-6 intake as well as boosting omega-3s?
How to get the right balance of omega-3s and omega-6s in your diet
New Scientist - 23 Apr 2024 18:00
The balance of omega fatty acids in the food we eat affects our health. But what does the evidence say about claims you should be seeking to reduce omega-6 intake as well as boosting omega-3s?
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