igher blood levels of four specific types of per- and polyfluoroalkyl substances (PFAS), also known as "forever chemicals," are linked to poorer sleep quality in young adults. These chemicals, found in everyday products and the environment, have been shown to disrupt genes responsible for regulating sleep and wake cycles, leading to decreased sleep duration and more sleep disturbances.
igher blood levels of four specific types of per- and polyfluoroalkyl substances (PFAS), also known as "forever chemicals," are linked to poorer sleep quality in young adults. These chemicals, found in everyday products and the environment, have been shown to disrupt genes responsible for regulating sleep and wake cycles, leading to decreased sleep duration and more sleep disturbances.
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