A new study found that calorie restriction, rather than intermittent fasting, had the greatest impact on extending lifespan in mice. Surprisingly, the mice that lived the longest maintained stable body weight and energy levels despite eating less, while those that lost significant weight had shorter lifespans. The findings indicate that genetic factors and resilience to stress play crucial roles in how dietary changes impact health and longevity.
A new study found that calorie restriction, rather than intermittent fasting, had the greatest impact on extending lifespan in mice. Surprisingly, the mice that lived the longest maintained stable body weight and energy levels despite eating less, while those that lost significant weight had shorter lifespans. The findings indicate that genetic factors and resilience to stress play crucial roles in how dietary changes impact health and longevity.
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