Blood sugar patterns and dietary choices play a significant role in how well adults sleep. Individuals with diabetes were more likely to experience sleep disorders, poor sleep quality, and irregular sleep duration, with people who have prediabetes showing similar but milder trends.
Blood sugar patterns and dietary choices play a significant role in how well adults sleep. Individuals with diabetes were more likely to experience sleep disorders, poor sleep quality, and irregular sleep duration, with people who have prediabetes showing similar but milder trends.
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