A new study has proven that the human endogenous circadian clock independently drives a 24-hour rhythm in diet-induced thermogenesis, causing calorie burning after meals to peak in the biological morning and hit its lowest baseline in the biological evening.
A new study has proven that the human endogenous circadian clock independently drives a 24-hour rhythm in diet-induced thermogenesis, causing calorie burning after meals to peak in the biological morning and hit its lowest baseline in the biological evening.
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