The Best Fix for My Jet Lag Is Also the Quickest (It Works Every Time!)

I seriously suffer from jet lag - especially after a long-haul flight, even if Ive managed to get a few hours of shut-eye. It seems like my jet lag symptoms seem to hang around for days. Even when Im in an exciting new country, I find myself walking around like a zombie during the day, and being fully awake ready to run a marathon in the middle of the night.