The Huffington Post -
14 Dec 2013 04:20

These days, New Year's resolutions are often scorned by those who are "too cool" for such old-fashioned ideas. But the power of making a New Year's resolution has not waned. In fact, in today's world of ever-present media and constant streams of information, a New Year's resolution is one of the most effective ways to cut through the noise and start a meaningful change in your life. What is at the root of all New Year's resolutions? A behavior change. When we make a New Year's resolution, we are...
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