Chinese and American researchers settle on lower number than seven-a-day recommendation of English study Those who despaired of ever being able to eat seven portions of fruit and vegetables a day, as suggested by a team of scientists earlier this year, can probably relax. A new and even bigger study carried out by Chinese and American researchers says five will do. The two teams are in agreement on the main issue: eating more fruit and vegetables than most of us currently do is a very good thing...
Chinese and American researchers settle on lower number than seven-a-day recommendation of English study Those who despaired of ever being able to eat seven portions of fruit and vegetables a day, as suggested by a team of scientists earlier this year, can probably relax. A new and even bigger study carried out by Chinese and American researchers says five will do. The two teams are in agreement on the main issue: eating more fruit and vegetables than most of us currently do is a very good thing...
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