Business Insider -
9 Mar 2016 19:08
Flickr/Jennifer Dr. Mark Hyman, the director of the Cleveland Clinic’s Center for Functional Medicine, thinks we never should have told people to stop eating fat. In a recent interview with the New York Times, Hyman talks about switching from a low-fat, carb-heavy diet (which he says wasn't giving him the results he wanted) to one that incorporates healthy fats from things like fish and nuts. He recently wrote the book "Eat Fat: Get Thin," which focuses on incorporating high-fat, plant-ba...
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