I worked out for 1,460 straight days -- here's what I learned

When I first resolved to exercise every day, I mainly just wanted to fit into my pants. I wanted to be healthy. I wanted to set an example for my kids. It's been more than four years since I made that resolution, and I'm proud to say, I've kept it. And over those roughly 1,460 workouts, I learned about myself, the world, and work. I'm better because of it. And because every individual has the potential to grow, because you can reach higher too, here are the indispensable gems I have taken from e...